Chicken Pastil recipe? The chicken pastel is a Filipino recipe. It was so easy to cook a dish and so tasty.
You know, I go to my granny’s house during my summer holiday.
That evening, my grannies made this dish, and it tasted so good that it was a memorable day in my childhood. This dish was saved with one of my favorite dishes.
The bold aroma of the chicken pastel was so good and so satisfying.
I think every tasty food also has mouth-melting smells, right?
For sure, you will also love the recipe. 
@sapunovaphoto
What is Pastil?
Pastil is a Filipino recipe.
This recipe is so flavourful and aromatic.
The pastil consists of cooked rice wrapped with shredded chicken in a banana leaf.
It is served with eggs and sauce. It was the most comforting food in the Philippines.
It was so delicious and smelled so good. You have this with breakfast & dinner, and easy to cook in a few minutes.
So without any delay, just jump into my favorite dish of my version.
Ingredients of the chicken Pastil recipe
These are the ingredients needed to cook.
- Main ingredients: I like using shredded chicken for this recipe because I like chicken more is greater than beef or fish, so I chose the meat of chicken. You also replace it with fish or beef Banana leaf for wrapping the food.
- Spices & herbs: I will take turmeric, which changes for chicken colour like yellow, and turmeric has antioxidants that spread the super aroma of chicken. Chopped garlic it was gives more aroma to the recipe and enhances the taste. Minced ginger improves the taste of the recipes. Rose Mary is optional.
- Condiments: Soy sauce is used for shredded chicken, which can recipe a juicy and tasty seasoning.
- Other ingredients: Salt plays the main role in every spicy recipe. Pepper is also used for taste, vegetable oil for cooking this recipe, and boiled rice is also used for this dish. Diced onion for taste.
Equipment for the Chichen Pastil recipe
- In this recipe, we need some equipment to cook. First of all, we need a large pot of boiling then also one pan, and measuring cups and spoons to measure some spices.
- One plate and a knife to cut the veggies and meat, and we have a cutting board for cutting the veggies.
- Banana leaves for wrapping the food, and we need a steamer for steaming rice.
- These tools to needed to make this cooking.
One by one, process the chicken Pastil Recipe
Boil the chicken and shred the chicken.
- First of all, take a large pot to boil the chicken over the fire. Put it in the pot, add some water to boil the chicken for 15-20 minutes, then cook the chicken. Turn off the fire.
- Drain the water, filter it, and take a plate
- At chicken will cool down, then take a knife to cut.
- Small pieces of chicken, or you can also use your hand to shred the chicken.
Process of cooking the chicken Pastil recipe
- Turn on the fire on medium and take a pan and add some vegetable oil, add garlic pieces, and fry them, mix well.
- A few minutes later, add chopped onion pieces and mix well.
@Jeremy Poland
- A few minutes later, the onion turns a golden shade. Add a shred of chicken, soy sauce mix few minutes; later, the chicken turns a golden shade. Add pepper and salt before turning off the fire.
@Noah Saob
Secret hints for chicken pasty
- Meat can also use this dish for beef and tuna fish.
- I was used to this vegetable oil; you can also use any other brand. You can also use this dish for brown rice.
- Store in an air-tight container in the refrigerator for 3 days.
- You can also increase your spice levels for this dish.
- For vegetarians, you can replace chicken substitute of a tofu substitute.
Serving tips:
- I take a banana leaf, add the cooked rice, and top add shredded cooked chicken.
- I’m serving a dish with boiled egg, cucumber, and onions.
- So this dish looks so delicious to eat.
- If you want a recipe card, visit the website.
For more quick and healthy high-protein recipes
Here are some quick high-protein recipes:
FAQs of Chicken Pastilla Recipe
1. Are chicken pasteles healthy?
Chicken pastel is a Philippine recipe.
It has so much protein and vitamins in it, so try this dish.
It was very tasty and healthy. It’s useful for occasions, family parties, and get-togethers.
2. How many calories are in have chicken pastel?
This recipe has a total calories served 310kcal
Carbohydrate:13 Grams
Proteins: 28 Grams
Fats: 22 Grams
Fiber: 1 Gram
Sodium:694 milligrams
Cholostol:77 grams
Sugar:2Gram
Spolistrated fat:18 Grams
Saturated fat:2 grams
3. What are the benefits of pastil?
In this recipe, chicken pastel, this recipe contains some vitamins, minerals, carbohydrates, and many health benefits of this recipe, and heart-healthy benefits.
4 . Where did chicken pasty come from?
It was a Filipino dish and also a Spanish dish. In this dish, we know the tender and tasty chicken breast, full of Aroma, and white rice, some vegetables, and also sauces like soy sauce.e
5 . How to make chicken more delicious?
First of all, marinate the chicken.
In this process, we add some good and also flavours like spices.
It improves the taste of the chicken, and marinating chicken shows the magnet chicken in 2 hours before cooking, then after cooking chicken is very delicious and so tasty.
6. Which part of the chicken has more protein?
The more protein of chicken pastel chicken breast has less calories, more protein, and is useful for muscle building, and it also contains calories. It was so tasty, also it contains low calories.
7. How much protein is needed Daily?
Daily protein needs are 0.75g is protein per kilogram of body weight for every need so we need this protein.
Final Conclusion:
SO, all about the Chicken Pastil recipe is a Philippine recipe.
It has flavourful spices, and you love this recipe.
Chicken pasty is a very tasty recipe.
So, are you trying this recipe? Don’t forget to give me feedback.
What feels in the comment section, guys, and try and enjoy our special chicken pastel recipe.
